Work out with your buddy
Who will choose this option ?
You are serious about investing in your future, you would like to make consistent and significant changes in your life and
you have similar goals with a friend or two
you like your friends to keep you accountable
you enjoy their company while working out
you love to work out at a place of your choice
you are looking for a more affordable option
then this option is for you!
How does it work?
In your first meeting we will get to know each other. You and your friend share your goals with me and we develop our strategy to achieve these goals together.
Each of you will complete a physical and postural assessment.
You and your friend(s) will receive a professional designed exercise program, tailored to suit your individual fitness level, personal preferences and circumstances.
You choose the location of your workouts: in the comfort of one of your homes, the great outdoors, a Personal Training Studio or online.
I will be with you along the way, measuring your progress and making adjustments as required.
For a personalised program get in touch