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    Moves for a Better YOU 

    Profile
    Join date: Jan 18, 2021
    Posts
    Jan 18, 2021 ∙ 3 min
    Unable to get to the floor? - Chair Yoga is for you!
    Chair yoga provides you with all the benefits of yoga, even if you cannot get to the floor. If you can move and breathe, you can do yoga!...
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