Do You Love Yoga?

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You love

  • to have more energy

  • improving your balance,flexibility and strength 

  • increased stamina and vitality

  • being part of a community and more

Classes  start on Thursday 6th of October

This is an introduction to yoga for all abilities. Enjoy a yoga class that is sequenced to guide you through a warm-up (slow and gentle movements while connecting body, mind and breath) building strength through flowing movements and cooling down while stretching on the mat and enjoying a short meditation. 

Please ensure you book your spot. 

Bring your own mat and waterbottle.

Dress in comfortable clothing according to the weather. 

If weather doesn't permit to practice in the park, the session will be facilitated on Zoom. 

Thursday 9:15 am
Lakeside  Cr, 
Mango Hill